About
I became a Counsellor and Psychotherapist because I am passionate about helping people live their best lives.
I work with a wide range of emotional and personal issues such as relationship issues, anxiety, depression, low self-esteem and confidence, stress, and many more.
At the core of every therapy session, I will provide you with a safe, non-judgmental space to share whatever you wish, actively listen, and help you better understand your feelings and behavior patterns.
I provide both online and face to face sessions. Please contact me for a free initial consultation.
Approach
I am an integrative counsellor and psychotherapist, trained and accredited in person-centred counselling, Cognitive Behavioural Therapy and Psychodynamic therapy.
What this means for you is I can provide a tailored approach. Understanding that not every person is the same - I can draw on techniques from each approach that are most appropriate and comfortable for you as a unique individual.
We will work together to make sense of the difficulties and challenges you might be facing and find ways to help you manage and overcome them.
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